Bee's Books
by Bee Sloan

When I first got sober, all I knew was that I didn’t want to die this way. For the first time I understood that drinking was really going to kill me. Not that I didn’t want to die; because I did, but then a nurse told me, “You don’t want to die THAT way. It’s a really ugly way to go.” Finally this message penetrated my fogged brain and I became ready to do whatever it took to get sober. And as I did the work of early recovery, I became more and more willing to live, to learn about my true nature, and to do the work to become the person I was meant to be.

These are the books that helped me most, my first year. There are many more, which I hope to share with you in future newsletters:

  1. “Refuge Recovery: A Buddhist Path to Recovering from Addiction” Noah Levine
  2. “Against the Stream” Noah Levine
  3. “The Heart of the Revolution” Noah Levine
  4. “Buddhism and the Twelve Steps Workbook” Kevin Griffin
  5. “One Breath at a Time: Buddhism and the Twelve Steps” Kevin Griffin
  6. “The Twelve-Step Buddhist: Enhance Recovery from Any Addiction” Darren Littlejohn
  7. “Buddhism: A Very Short Introduction” Damien Keown
  8. “The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism” A.J. Mooney

And finally, strangely enough, “My Stroke of Insight” by Jill Bolte Taylor, an inspirational story of a woman’s stroke and recovery, written from her own point of view as a neuroscientist. I learned a lot about how the brain heals from this book. It was recommended to me by my nurse at Hazelden.