Many thanks to Kara Haney at Refuge Santa Cruz for bringing forward this intentions worksheet, adapted from a kindred Recovery spirit. We hope you find it helpful in considering your intentions for the New Year. This worksheet could be used as a part of your personal practice, or as part of a sangha workshop.
Hello Refuge Recovery friends. These first series of guided meditations were recorded by Dave Smith and are offered here for you. There will be guided meditations, Dharma talks pertaining to refuge recovery, interviews and stories. Stay tuned….more to come!
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