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The Body: The Four Elements and the Corpse

 

The Four Elements and the Corpse

A guided meditation instruction from Refuge Recovery, Pg 197-198.

 
 
Mindfulness MeditationsRefuge RecoverySeptember 15, 2020
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Mindfulness of the Feeling Tone

Mindfulness MeditationsRefuge RecoveryJanuary 20, 2021
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The Body: Part 2; The Breath and Body

Mindfulness MeditationsRefuge RecoverySeptember 15, 2020

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