The Sixth Factor of the Eightfold Path: Effort | Energy

Noah Levine, author of refuge recovery, discusses the sixth factor of the eightfold path: Effort | Energy

The eightfold path:

• Understanding

• Intention; We renounce greed, hatred, and delusion

• Communication/Community

• Action/Engagement

• Livelihood/Service

• Effort/Energy

• Mindfulness/Meditations

• Concentration/Meditations