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Donate About Meditations Audio Meditations Meditation Scripts Retreats|Events Retreats & Events North Carolina- Dec 2024 Oregon- March 2025 Texas- May 2025 Monthly Dharma Talk Group Rep/Q&A Meeting Resources Meeting Resources Service & Business Meeting Resources Pamphlets Inventory Worksheets Policies Financial Statement Tax Filings Meetings Start a New In-Person Meeting Start a New Online Meeting Find a Meeting Update or Register Meeting Store

Mindfulness Meditation Instruction: The Body; Breath and Body

A guided meditation instruction from Refuge Recovery Pg. 190.

Guided MeditationsRefuge RecoveryApril 10, 2021Part 1; Breathing

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Mindfulness of the Feeling Tone Guided Meditation with Noah Levine

Guided MeditationsRefuge RecoveryApril 13, 2021feeling tone

Mindfulness Meditation Instruction: The Body; Breathing with Noah Levine

Guided MeditationsRefuge RecoveryApril 8, 2021Part 1; Breathing

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This is because when your mind is fully concentrated, you are no longer aware of the hindrances of sleepiness, restlessness, craving, doubt, and aversion. This can be a very useful experience in early recovery when the cravings are still very strong.

New online #RefugeRecovery meeting

Refuge Recovery - Dragon Spirit | Saturdays at 3pm PST

Visit the link in our bio to find more online and in-person meetings!

Join us this Fall for a 3-day #RefugeRecovery Retreat in Harvard, Massachusetts

If you’ve been thinking about coming grab your spot today - only a few left!

The retreat will be held at Friendly Crossways retreat center
September 1

New #RefugeRecovery in-person meeting!

Refuge Recovery 'Mindfulness Meeting'
Costa Mesa | Thursdays at 7pm

All are welcome!
First Responder Wellness
20351 SW Acacia St, Floor 2,
Newport Beach, CA

3235929502 admin@refugerecovery.org

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