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THE HEART PRACTICES: Tonglen Meditation and Talk with Noah Levine

“May I awaken the compassionate heart, for the benefit of all living beings.”

THE HEART PRACTICES Tonglen meditation instruction from Refuge Recovery, Pg. 258.

Dharma Talk & MeditationRefuge RecoveryOctober 8, 2020heart practices
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THE HEART PRACTICES: Loving-Kindness with Noah Levine

Dharma Talk & MeditationRefuge RecoveryOctober 15, 2020Mindfulness: The Body, Part 1; Breathing
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THE HEART PRACTICES: Compassion Meditation with Noah Levine

Dharma Talk & MeditationRefuge RecoveryOctober 1, 2020heart practices

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